Rosemary Conley's Brand New You workout with Coleen Nolan (2007)
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
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1994Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps (1994)
1994Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
1994Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)
1994Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
1994Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
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